時尚服飾

《晚餐吃什麼？趕時間 ╳ 想省錢：忙碌生活也能輕鬆料理的130道安心美味》
 

 
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  作者介紹

  
  
  
  
  帥哥廚師到我家／柯堤斯史東 CURTIS STONE
  
  柯堤斯史東CURTIS STONE是5本食譜書的作者，TLC旅遊生活頻道『帥哥廚師到我家 Take Home Chef』以及『頂尖主廚Top Chef Masters on Bravo』電視節目的主持人。也創造出行銷全球的自有品牌“Kitchen Solutions”，同時每月為 Men’s Fitness雜誌撰寫專欄。出生於澳洲墨爾本，在倫敦的Cafe Royal受到傳奇米其林三星名廚Marco Pierre White的訓練，其後在Mirabelle與地位顯赫的Quo Vadis一起工作。目前和妻兒定居於洛杉磯。www.curtisstone.com
   






 
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•  
• 
  
  Introduction xi
   
  
  
  前言
   
  
   
   
  
  
  Motivating Mondays3
   
  
  
  周一吃得對
   
  
  
  烤雞和芝麻葉櫛瓜沙拉佐黃檸檬酸豆油醋調味汁
   
  
  
  Grilled Chicken with Arugula and Zucchini Salad with Lemon-Caper Vinaigrette 6
   
  
  
  雞肉馬莎拉佐黃瓜優格沙拉
   
  
  
  Chicken Masala with Cucumber Raita 8
   
  
  
  球莖茴香烤雞和南瓜佐菊苣蘋果沙拉
   
  
  
  Fennel-Roasted Chicken and Winter Squash with Endive-Apple Salad 11
   
  
  
  火雞肉丸和義大利番茄醬
   
  
  
  Turkey Meatballs with Marinara Sauce 12
   
  
  
  烤豬肉沙嗲和水蜜桃佐紅蘿蔔絲沙拉
   
  
  
  Grilled Pork Satay and Peaches with Carrot-Cilantro Salad 15
   
  
  
  烤魚捲餅和碎丁莎莎醬
   
  
  
  Grilled Fish Tacos with Pico de Gallo 16
   
  
  
  水煮鮭魚和雙色四季豆沙拉
   
  
  
  Poached Salmon with Green and Yellow Bean Salad 19
   
  
  
  炙烤鮭魚佐米麵、費達起司和紅酒油醋調味汁
   
  
  
  Grilled Salmon with Orzo, Feta, and Red Wine Vinaigrette20
   
  
  
  炙烤大蝦和米線沙拉
   
  
  
  Grilled Shrimp and Rice Noodle Salad23
   
  
  
  天使髮蛤蜊義大利麵
   
  
  
  Angel Hair Pasta with Clams, Radishes, and Spinach24
   
  
  
  花椰菜和菠菜豆泥
   
  
  
  Cauliflower and Spinach Dal27
   
  
  
  鹽烤馬鈴薯和燉蔬菜
   
  
  
  Salt-Baked Russets with Ratatouille28
   
  
  
  藜麥沙拉佐鷹嘴豆與番茄
   
  
  
  Quinoa Salad with Chickpeas and Tomatoes31
   
  
  
  芒果鳳梨冰沙
   
  
  
  Mango-Pineapple smoothie32
   
  
   
   
  
  
  Time-Saving Tuesdays35
   
  
  
  周二省時間
   
  
  
  青醬烤雞肉義大利麵
   
  
  
  Pesto-Glazed Chicken Breasts with Spaghetti38
   
  
  
  韓式牛排捲餅
   
  
  
  Korea Steak Tacos 41
   
  
  
  炙烤牛排和嫩莖青花菜佐帕瑪善番茄
   
  
  
  Grilled Steak and Broccolini with Parmesan Tomatoes 44
   
  
  
  薑蒜快炒牛肉和四季豆
   
  
  
  Steak and Green Bean Stir-Fry with Ginger and Garlic 47
   
  
  
  摩洛哥絞肉串佐北非小麥和優格醬汁
   
  
  
  Grilled Moroccan Ground Beef Skewers with Couscous and Yogurt Sauce 48
   
  
  
  炙烤豬排和焗烤蔬菜佐酸豆巴西里油醋調味汁
   
  
  
  Grilled Pork Chops and Vegetable Gratin with Caper-Parsley Vinaigrette 52
   
  
  
  蘋果酒第戎醬汁豬排佐烤甘薯與蘋果
   
  
  
  Cider-Dijon Pork Chops with Roasted Sweet Potatoes and Apples 55
   
  
  
  香腸薯泥和焦糖洋蔥肉汁
   
  
  
  Sausages and Mash with Caramelized Onion gravy 56
   
  
  
  比目魚和菠菜佐柳橙松子油醋調味汁
   
  
  
  Halibut and Spinach with Orange-Pine Nut Vinaigrette 59
   
  
  
  煎鯛魚佐球莖茴香與莎莎青醬
   
  
  
  Pan-Fired Snapper with Fennel and Salsa Verde60
   
  
  
  紐奧良烤蝦和琥珀啤酒
   
  
  
  New Orleans "Barbecued" Shrimp with Amber Ale 63
   
  
  
  鮮蝦番茄義大利麵
   
  
  
  Fettuccine with Shrimp and Fresh Tomato Sauce 64
   
  
  
  鮮蝦佐香草大蒜美乃滋三明治
   
  
  
  Shrimp Rolls with Herb Aioli 67
   
  
  
  波特貝羅菇、青蔥和嫩莖青花菜快炒
   
  
  
  Portobello Mushroom, Green Onion, and Broccolini Stir-Fry 68
   
  
  
  薄荷雞尾酒
   
  
  
  Tipsy Palmer 71
   
  
   
   
  
  
  One-Pot Wednesdays 73
   
  
  
  周三一鍋煮
   
  
  
  慢燉泰式雞肉佐玉米與蘆筍
   
  
  
  Slow-Cooked Thai Chicken with Corn and Asparagus76
   
  
  
  雞肉和臘腸西班牙鍋飯
   
  
  
  Chicken and Chorizo Paella79
   
  
  
  雞肉和冬季根莖蔬菜餡餅
   
  
  
  Chicken Pot Pie with Winter Root Vegetables80
   
  
  
  蝴蝶剪烤雞和酸漿
   
  
  
  Roasted Butterflied Chicken and Tomatillos83
   
  
  
  烤三角沙朗佐四季豆與紅洋蔥沙拉
   
  
  
  Grilled Tri-Tip with Green Bean and Red Onion Salad84
   
  
  
  檸檬奧瑞岡烤羊排佐鄉村麵包沙拉
   
  
  
  Grilled Lemon-Oregano Lamb Chops with Rustic Bread Salad87
   
  
  
  烤豬里脊佐迷迭香鹽、紅蔥頭、馬鈴薯、紅蘿蔔和防風草根
   
  
  
  Roasted Pork Loin with Rosemary Salt, Shallots, Potatoes, Carrots, and Parsnips88
   
  
  
  多汁豬肉燉菜
   
  
  
  Succulent Pork and Greens91
   
  
  
  白豆臘腸湯佐義式麵包片
   
  
  
  White Bean and Chorizo Soup with Crostini92
   
  
  
  培根、玉米和馬鈴薯濃湯
   
  
  
  Bacon, Corn, and Potato Chowder95
   
  
  
  馬鈴薯和培根烘蛋
   
  
  
  Potato and Bacon Frittata96
   
  
  
  炙烤鮪魚和蔬菜佐大蒜油
   
  
  
  Grilled Tuna and Vegetables with Garlic Oil
   
  
  
  韓式泡菜炒飯
   
  
  
  Kimchi Fried Rice 100
   
  
  
  蘑菇香草義大利燉飯
   
  
  
  Mushroom Risotto with Fresh Herbs103
   
  
  
  白色桑格里亞水果酒
   
  
  
  White Sangría104
   
  
   
   
  
  
  Thrifty Thursdays 107
   
  
  
  周四省點錢
   
  
  
  豆子燉雞佐球莖茴香與培根
   
  
  
  Chicken Cassoulet with Fennel and Bacon110
   
  
  
  炙烤薑汁芝麻雞肉沙拉
   
  
  
  Grilled Ginger-Sesame Chicken Salad113
   
  
  
  小漢堡夾紅洋蔥醬與藍紋起司
   
  
  
  Sliders with Red Onion Marmalade and Blue Cheese114
   
  
  
  亞式牛肉和萵苣生菜盃
   
  
  
  Asian Beef and Vegetable Lettuce Cups117
   
  
  
  豐盛的豌豆湯佐起司麵包丁
   
  
  
  Hearty Split Pea Soup with Cheesy Croutons118
   
  
  
  冬季蔬菜和義式香腸湯
   
  
  
  Winter Vegetable and Italian Sausage Soup121
   
  
  
  貝殼義大利麵佐西班牙臘腸、紅椒和菠菜
   
  
  
  Conchiglie Pasta with Chorizo, Red Bell Peppers, and Spinach122
   
  
  
  爐烤蔬菜和芝麻葉沙拉佐羊奶起司義式麵包片
   
  
  
  Grilled Vegetable and Arugula Salad with Goat Cheese Crostini125
   
  
  
  白切達起司焗烤白花椰、青花菜和義大利麵
   
  
  
  Roasted Cauliflower, Broccoli, and Pasta Bake with White Cheddar126
   
  
  
  蝴蝶結義大利麵佐玉米、百里香和帕瑪善起司
   
  
  
  Bow-Tie Pasta with Corn, Thyme, and Parmesan129
   
  
  
  肉桂米漿（歐恰塔）
   
  
  
  Cinnamon Rice Milk（Horchata）130
  生活達人
   
  
   
   
  
  
  Five-Ingredient Fridays 133
   
  
  
  周五５食材
   
  
  
  烤雞和小型球芽甘藍佐香味飯
   
  
  
  Roasted Chicken and Brussels Sprouts with Rice Pilaf136
   
  
  
  炙烤香辣丁骨牛排和玉米
   
  
  
  Grilled Chili-Rubbed T-Bone Steaks and Corn on the Cob139
   
  
  
  胡椒肋眼牛排和香濃菠菜佐藍紋起司
   
  
  
  Peppered Rib-Eye Steaks and Creamed Spinach with Blue Cheese140
   
  
  
  炙烤哈里薩羊排佐夏季玉米蔬菜
   
  
  
  Grilled Harissa Rack of Lamb with Summer Succotash143
   
  
  
  香辣豬肉墨西哥捲餅
   
  
  
  Chipotle Pork Tacos144
   
  
  
  雙起司墨西哥餅佐西班牙臘腸與哈其辣椒
   
  
  
  Two-Cheese Quesadillas with Chorizo and Hatch Chilies147
   
  
  
  煎火腿排和蛋佐馬鈴薯碎與酸種麵包
   
  
  
  Seared Ham Steak and Eggs with Smashed Potatoes and Sourdough Toast148
   
  
  
  番茄薩拉米披薩
   
  
  
  Tomato-Salami Pizza151
   
  
  
  香煎鮭魚佐嫩莖青花菜和柳橙醬汁
   
  
  
  Pan-Fried Salmon with Broccolini and Orange Sauce155
   
  
  
  香煎干貝和豌豆佐培根和薄荷
   
  
  
  Seared Scallops and Peas with Bacon and Mint156
   
  
  
  炙烤蝦和蘆筍佐檸檬紅蔥頭油醋調味汁
   
  
  
  Grilled Shrimp and Asparagus with Lemon-Shallot Vinaigrette 159
   
  
  
  義大利小耳麵佐棕奶油、花椰菜、松子與羅勒
   
  
  
  Orecchiette with Brown Butter, Broccoli, Pine Nuts, and Basil160
   
  
  
  義大利麵佐大蒜、檸檬、皺葉甘藍與帕瑪善起司
   
  
  
  Spaghetti with Garlic, Lemon, Kale, and Parmesan163
   
  
  
  泰式紅咖哩佐奶油南瓜與鷹嘴豆
   
  
  
  Thai Red Curry with Butternut Squash and Chickpeas164
   
  
  
  雪酪泡泡酒
   
  
  
  Bubbles and Sorbetto167
   
  
   
   
  
  
  Dinner Party Saturdays 169
   
  
  
  周六來請客
   
  
  
  炙烤肋眼牛排和四季豆佐爐烤番茄油醋調味汁和辣椒戈根佐拉奶油
   
  
  
  Grilled Rib-Eye Steaks and Green Beans with Roasted Tomato Vinaigrette
   
  
  
  and Chili-Gorgonzola Butter172
   
  
  
  酒香排骨佐芹菜根泥、紅蘿蔔和紅蔥頭
   
  
  
  Wine-Braised Short Ribs with Celery Root Puree, Carrots, and Shallots175
   
  
  
  摩洛哥慢燉羊肩和金黃葡萄乾與檸檬泥
   
  
  
  Moroccan Braised Lamb Shoulder with Golden Raisin-Lemon Puree177
   
  
  
  香料羊排佐炙烤櫛瓜、費達起司和橄欖格里莫納塔香料
   
  
  
  Spiced Lamb Chops with Grilled Zucchini, Feta, and Olive Gremolata181
   
  
  
  炙烤豬排佐馬鈴薯、白花椰和卡門貝爾起司焗烤
   
  
  
  Grilled Pork Chops with Potato, Cauliflower, and Camembert Gratin185
   
  
  
  炙烤比目魚和蘆筍佐入口即化韭蔥
   
  
  
  Grilled Halibut and Asparagus with Melted Leeks186
   
  
  
  爐烤鮭魚佐白花椰與蘑菇
   
  
  
  Oven-Roasted Salmon with Cauliflower and Mushrooms189
   
  
  
  亞洲蟹肉餅和芒果甜酸醬
   
  
  
  Asian Crab Cakes with Mango Chutney190
   
  
  
  香煎扇貝和春季蔬菜佐椰奶綠萊姆醬汁
   
  
  
  Seared Scallops and Spring Vegetables with Coconut-Lime Sauce193
   
  
  
  炙烤龍蝦佐甜玉米奶油和香脆培根粒
   
  
  
  Grilled Lobster with Sweet Corn Butter and Bacon Marmalade194
   
  
  
  炙烤南瓜花沙拉和青醬麵包塊
   
  
  
  Grilled Squash Blossom Salad with Pesto Croutons197
   
  
  
  蘑菇醬佐香滑玉米粥
   
  
  
  Mushroom Ragout on Creamy Grits198
   
  
  
  藍莓琴酒
   
  
  
  Blueberry Gin Bramble201
   
  
   
   
  
  
  Family Supper Sundays 203
   
  
  
  周日全家餐
   
  
  
  烤雞和番茄羅勒奶油
   
  
  
  Whole Roasted Chicken with Tomato-Basil Butter206
   
  
  
  南方炸雞
   
  
  
  Southern Fried Chicken209
   
  
  
  帕瑪善起司香酥雞塊和四季豆
   
  
  
  Parmesan-Crusted Chicken Tenders with String Beans210
   
  
  
  越南雞湯麵
  
  
  搶便宜
  
  
  Vietnamese-Style Chicken Soup with Noodles（Pho）213
   
  
  
  烤火雞胸佐黃檸檬和鼠尾草棕奶油
   
  
  
  Roast Turkey Breast with Lemon and Sage Brown Butter214
   
  
  
  燉肉佐櫻桃番茄、手指馬鈴薯和橄欖
   
  
  
  Pot Roast with Cherry Tomatoes, Fingerling Potatoes, and Olives219
   
  
  
  牛排和蘑菇餡佐格魯耶爾起司酥餅表層
   
  
  
  Steak and Mushroom Cobbler with Gruyère Biscuit Topping220
   
  
  
  西南方辣椒肉醬
   
  
  
  Southwestern Chili223
   
  
  
  經典肉捲和薯泥
   
  
  
  Classic Meat Loaf with Mashed Potatoes224
   
  
  
  牛排三明治佐焦糖洋蔥和切達起司
   
  
  
  Steak Sandwiches with Caramelized Onions and Cheddar227
   
  
  
  慢燉拔絲豬肉三明治佐煙火涼拌捲心菜
   
  
  
  Slow-Cooked Pulled Pork Sandwiches with "Fireworks" Coleslaw229
   
  
  
  烤肋排佐蘋果波本烤肉醬
   
  
  
  Barbecued Spareribs with Apple-Bourbon Barbecue Sauce232
   
  
  
  蜜汁火腿
   
  
  
  Honey-Glazed Ham236
   
  
  
  馬鈴薯燉羊肉
   
  
  
  Lamb and Potato Hot Pot237
   
  
  
  咖哩羊腿佐紅蘿蔔、鷹嘴豆和馬鈴薯
   
  
  
  Curried Lamb Shanks with Carrots, Chickpeas, and Potatoes239
   
  
  
  自製炸魚薯條
   
  
  
  Homemade Fish and Chips240
   
  
  
  格魯耶爾、切達與培根焗通心麵
   
  
  
  Mac and Cheese with Gruyère, Cheddar, and Bacon243
   
  
  
  烤蔬菜千層麵佐瑞可塔起司番茄醬
   
  
  
  Grilled Vegetable Lasagna with Ricotta-Tomato Sauce244
   
  
  
  戶外烤起司三明治佐番茄和青醬
   
  
  
  Outdoor Grilled Cheese Sandwiches with Tomatoes and Pesto249
  
  
  交換禮物
  
  
  塔奇拉夕陽
   
  
  
  Tangerine Tequila Sunset250
   
  
   
   
  
  
  Something Sweet 253
   
  
  
  嚐點甜
   
  
  
  橄欖油蛋糕佐糖煮草莓大黃
   
  
  
  Olive Oil Cake with Strawberry-Rhubarb Compote 256
   
  
  
  香烤核桃多多香蕉麵包
   
  
  
  Banana Bread with Lots of Toasted Walnuts 259
   
  
  
  紐約櫻桃起司蛋糕
   
  
  
  New York Cherry Cheesecake 260
   
  
  
  大塊巧克力胡桃餅乾
   
  
  
  Chocolate Chunk Cookies with Pecans 263
   
  
  
  燕麥椰子奶油餅乾
   
  
  
  Oatmeal Coconut Butter Cookies 264
   
  
  
  辛香蘋果派
   
  
  
  Spiced Apple Pie 267
   
  
  
  香蕉奶凍糕佐薑餅奶油酥粒
   
  
  
  Banana Cream Parfait with Gingersnap Streusel 269
   
  
  
  杏仁蜜桃酥頂派
   
  
  
  Peach and Almond Cobbler 273
   
  
  
  苦甜薄荷巧克力慕斯
   
  
  
  Bittersweet Chocolate-Mint Mousse 274
   
  
  
  巧克力麵包布丁
   
  
  
  Chocolate Bread Pudding 277
   
  
  
  蘿扎的黏稠太妃冰淇淋
   
  
  
  Lozza's Sticky Toffee Ice Cream 278
   
  
  
  鹹味焦糖布丁盅
   
  
  
  Salted Caramel Pots de Crème 281
   
  
  
  西洋梨與酸櫻桃乾餡餅佐杏仁酒卡士達醬
   
  
  
  Pear and Dried Cherry Strudel with Amaretto Custard Sauce 282
   
  
  
  焦糖無花果佐馬斯卡邦起司與蜂蜜
   
  
  
  Caramelized Figs with Mascarpone and Honey 285
   
  
  
  蜜桃佐熱融布須宏羊奶起司
   
  
  
  Peaches with Melted Bûcheron 286
   
  
   
   
  
  
  Acknowledgments289
   
  
  
  致謝
   
  
   
   
  
  
  Index 291
   
  
  
  索引
  
   




 
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